Todays Workout

10 Knees-to-Elbows, 15 Sandbag Zercher Squats, 20 Sandbag Press. 5 rounds. 30 seconds rest between rounds.

Record your total time.

Train hard!

Sandbag Fitness Clothing Now In Stock

If you're looking for some training gear to compliment your sandbag training routine then look no further! Our clothing comes in a range of sizes, in both mens and womens fittings. This is just a small selection of available items - plus, we can custom make items to order. To get yours just send me an email

Todays Workout

5 Pull Ups, 10 Sandbag Deadlifts, 15 Push Ups. 10 rounds.

Record your time.

Train hard!

Todays Workout

10 Squats, 10 Sandbag High Pulls, 10 Sandbag Push Jerks, 10 Sit Ups. As many rounds as possible in 12 minutes.

Record your score.

Train hard!

Todays Workout - Sandbag Strength Complex

Heavy Sandbag Power Clean, Push Jerk and Back Squat. Perform with the heaviest bag you can manage and perform back squats to failure for each set. Rest for 3-5 minutes between sets and repeat for 5 sets in total.

Record your total number of back squat repetitions.

Train hard!

Todays Workout - Push/Pull Mash-Up

5 Pull Ups, 10 Sandbag Deadlifts, 10 Push Ups. 10 rounds.

Record your time.

Train hard!

Todays Workout

20 Sandbag Back Squats, 10 Knees-to-Elbows, 10 Pull Ups, 20 Sandbag Push Press. 5 rounds.

Record your time.

Train hard!