Thursday, 14 June 2012

Free Bulgarian Bag Book Giveaway!

My good friend Troy Pesola from CubeDwellerFitness is currently giving away (that's right, for free) his eBook 'The Bag Basics: Getting started with a Bulgarian training bag' on Amazon. This extra special offer is available Thursday 14th and Friday 15th June only so don't miss out.





The book is a great introduction to the Bulgarian bag training method and includes the following:

  • Which Bag For Me?
  • The Core Movements of the method
  • Warm Up
  • An initial training program
  • And how to make your own DIY Training Bag

What I like most about the book is that it is that it's actually full of useful stuff - there's no padding. Plus, Troy explains how to make your own Bulgarian Training Bag and what to do if you want to purchase a custom made bag.

This is a great deal and I highly recommend you pick up a copy.

And don't worry if you haven't got a Kindle - you can also download free Kindle Reading Apps for a variety of other devices.




Posted by Unknown at 05:33

4 comments:

  1. Troy Pesola14 June 2012 at 07:31

    Thanks Matthew.

    ReplyDelete
  2. GUEST14 June 2012 at 15:21

    The book is only available FREE for people who own a kindle.  I do not possess a kindle so your free give-away advertising ought to make this clear.  Disappointed...:-(

    ReplyDelete
  3. Helpful14 June 2012 at 17:23

    You can get a kindle app free. Read it on your PC, iPhone, Droid, etc.

    ReplyDelete
  4. Matthew Palfrey14 June 2012 at 22:44

    I make it quite clear in the blog post:

    "And don't worry if you haven't got a Kindle - you can also download free Kindle Reading Apps for a variety of other devices."

    Perhaps you'd go to the effort of actually reading the post next time before you post. I'm disappointed in you...

    And thanks to 'Helpful'.

    ReplyDelete

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