Saturday, 9 November 2013

Todays Workout - A little bit of everything!

100 Skips,
10 Push Ups,
10 Sandbag Deadlifts,
5 Pull Ups,
5 Toes-to-Bar.

Complete 10 rounds as fast as possible.

Record your score.

Train hard!



3 comments:

  1. What a beast! I'm going to try this tonight!

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  2. It was awesome! I was definitely feeling it the next day! It was such a good challenge by the last couple of rounds.

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  3. Nice work! Have you tried any of the other workouts?

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