Learn sandbag training exercises. Build strength, conditioning, agility and power with sandbag fitness workouts. Owned and operated by Sandbag Fitness.
9:54 with a 60kg Brute Force Heavy Hitter
18:24 with a 40kg SBand 80 pull upsmatt your time is awesome..... and with 60kg...damn.
I love Push Presses so this is one of the better workouts for me - and of course that dramatically cuts down on the Pull Ups too!
9:54 with a 60kg Brute Force Heavy Hitter
ReplyDelete18:24 with a 40kg SB
ReplyDeleteand 80 pull ups
matt your time is awesome..... and with 60kg...damn.
I love Push Presses so this is one of the better workouts for me - and of course that dramatically cuts down on the Pull Ups too!
ReplyDelete