Learn sandbag training exercises. Build strength, conditioning, agility and power with sandbag fitness workouts. Owned and operated by Sandbag Fitness.
I have to try your WODs some day! I just opened my own sandbag training resource in Finnish, if you want to take a look: sandbagfinland.blogspot.com. I also sell greatest sandbag on the market: BruteForce Sandbag. - Juha from SandbagFinland
6:27 with a 35kg bag against a previous best of 7:55
ReplyDeleteHello from Finland!
ReplyDeleteI have to try your WODs some day! I just opened my own sandbag training resource in Finnish, if you want to take a look: sandbagfinland.blogspot.com. I also sell greatest sandbag on the market: BruteForce Sandbag. - Juha from SandbagFinland
Hello Juha,
ReplyDeleteGood to hear from you! Would be great to see you following the workouts here - what kind of training do you currently do? Matt
Here is what this wod looks like in Finnish: http://sandbagfinland.blogspot.com/2011/05/paivan-treeni-uksta.html :) -Juha
ReplyDelete