Learn sandbag training exercises. Build strength, conditioning, agility and power with sandbag fitness workouts. Owned and operated by Sandbag Fitness.
I managed 20 reps with an 80kg sandbag in 7:58
Fitness Training involves a good diet, workout and a good attitude. Good form in my opinion is more important than speed or breaking records.
I managed 20 reps with an 80kg sandbag in 7:58
ReplyDeleteFitness Training involves a good diet, workout and a good attitude. Good form in my opinion is more important than speed or breaking records.
ReplyDelete