Sunday, 23 June 2013

Todays Workout - Toe The Line

10 Sandbag Overhead Presses,
10 Sandbag Back Squats,
10 Toes-to-Bar.

10 rounds as fast as possible.

Record your time.

Train hard!



Posted by Unknown at 05:27
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2 comments:

  1. josh t. Australia1 July 2013 at 07:24

    10 rounds in 26:13 40 kg sandbag

    ReplyDelete
  2. Matthew Palfrey1 July 2013 at 08:24

    Good work Josh! The Toes-to-Bar absolutely wrecked me after the first 5 rounds or so

    ReplyDelete

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