Sandbag Training Exercises: Todays Workout - 10 to 1

Tuesday, 28 June 2011

Todays Workout - 10 to 1

10-1 of Pull Ups, Sandbag Round-the-Worlds and Sandbag High Pulls.

Record your time.

Train hard!

1 comment:

Matthew Palfrey28 June 2011 at 12:50
11:28 with a 15kg R-T-W and a 40kg High Pull
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